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[diet]目標設定をしてみる

 ダイエットの主目的は前述の通り、脂肪肝による、血液検査値(GPT,GOT)の改善なのですが、ここで「ご褒美」を設定してみましょう。
 例の「VAIO TypeU」を「75kg以下を一ヶ月維持」したら注文する、という事にします。予測としては9月から10月頃ですが、その時までに生産・販売終了となった場合は、縁が無かったということです。結構際どいか?

#7thHeavenさんのパクリであるのは言うまでもありません。(いつかまた行きたいな、ウィスラー)

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ダイエット」カテゴリの記事

Comments

 目標設定は良いですね~。がんばってください。
 私はGOTもGTPも一桁です。これを維持して行こうとがんばっています。でも、お酒は止めません。
 体重の低下よりも、脂質検査や肝機能検査、血糖関連の検査での項目を、いかに基準値に持っていくか、それを維持して行くかが大切だと思います。
 私もご褒美欲しい!

Posted by: みゅーみゅー | 2004.05.18 at 09:35 PM

ご褒美があると頑張れますよね、といいつつ停滞している私です(笑)

4月の健康診断では、それぞれ GOT/18、GPT/13、γ-GPT/34 でした。私の問題はT-CHO(総コレステロール)が270ほどある点です、ダイエット開始前よりは下がっていますが、まだまだ標準よりはるかに高いです。

奥さんの人ともう一度「ういすらーぶろっこむ」に行きたいと今も時々話をしています。今なら娘/桃子も一緒に滑れるので、前と違う楽しさがきっとあると思います。

Posted by: 7thHeaven | 2004.05.19 at 01:20 AM

 うぐぅ。お二人に公表されてしまっては、こちらも書かないわけにはいかないような(笑)。
GOT(~40):49 GPT(~40):104 γ-GTP(~70):39 LDH(~229):245
です。
 脂肪肝によるものと思われるので、取り合えずやせろと。リベンジは7月5日に血液検査を設定してあります。以前77kgまで落としたときには正常範囲に入ったので、その点での勝算はあります。
 GOTのほうだけ高めなら、筋肉の運動による影響と見ることもできるけど、反対なので謎。

Posted by: satoshis | 2004.05.19 at 10:54 AM

まったくのオフトピですが....

Whistler、4月中旬でも7thHeavenは雪の状態がなまら良かったです。

そんだけです。ごめんなさい

Posted by: おが | 2004.05.19 at 11:12 AM

 体をスキーウェアに合わせないといけないのですが、購入当時の検診結果を見ると74kg。まだまだぁ。

Posted by: satoshis | 2004.05.19 at 12:10 PM

改良版2世代目が出てくる頃で丁度いいんじゃないですか?(笑)

Posted by: くっきも | 2004.05.19 at 10:23 PM

 以前だと確かに、半年か四半期ごとに、改版、三版、そして新設計という流れがあった風に見えます。
C1→C1R→C1S→→C1XE→C1XF→C1XG→→クルーソー版C1 みたいに。
Uも U1→U2→U3ときて、U101だったけど、次がこのTypeUだもの、今後どうなるかは分かりません。
 U101のほうが良かったという人の中には「待ち」を後悔してる人もいて、ちょっとあせります。

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