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80.80kg/swim 2000m

 更に更新。所要時間40分35秒。とくに食事制限はしていません。朝はパン二枚。昼はお弁当。夜はごはん茶碗軽く一杯です。野菜類は制限なし、特にキムチが好きです。70kg台が見えてきました。

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